Rose Otto

Rose Otto essential oil also known as 'Attar of Roses” has a beautiful aroma and it is considered the most...
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Relieving Puffy Eyes

If you are in good health and have no major problems then puffy eyes and dark circles may be hereditary....
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Thorough Cleansing

Cleansing to achieve healthy strong skin. Don’t let pollution ruin your skin. Whether you wear makeup or not, the face...
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Skin Booster Salad

This is a good accompaniment to most meals! Watercress contains lots of potassium, is rich in sulphur compounds and has...
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Ark L’arginine Dietry Supplement

A great mineral supplement with Coenzyme Q10, which helps transport L’arginine in the body, increasing blood flow, and improving oxygen...
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Facial Tips

Unique facial massage plays an essential part in achieving amazing results. A combination of anti-ageing deep-lifting movements along with lymphatic...
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Raw Vegetables Beautiful Glowing Skin

I love to use grated or sliced fennel in my salads with watercress. It is great for skin too. FENNEL...
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The Medicine Plant

Aloe Vera juice (Aloe barbadensis plant) is a liquid supplement and has been used for centuries because of its legendary properties...
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Pineapple Blueberry Watercress Juice

This is a great juice, full of antioxidants and anti-aging properties. INGREDIENTS ONE LARGE PINEAPPLE (AROUND 300/400G) HANDFUL OF BLUEBERRIES...
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Inner Beauty

Snacking throughout the day for great skin and energy. To keep up your energy levels throughout the day and bring...
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Internal Cleanse

Lose those puffy eyes and dark circles! Manual lymphatic drainage (for the whole body) is good if your lymph flow...
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